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18 Avr 2017 
Health insurance is a must-have in the event you have a serious medical emergency. You never know when disaster will strike in the form of illness, accident or injury. If you aren't prepared with a good health insurance plan, you could stand to lose everything. If you have a good health plan in place, you can rest easy that your expenses will be taken care of. You have a couple of choices when it comes to purchasing health insurance. You can go with an individual plan, or if your employer offers group insurance, you can save money by choosing that plan.

When thinking about health insurance via your employer, check your loved ones' health and your personal health. If you have no current health issues, you may get a policy that has a cheaper premium. While that may be cheaper upfront, it could be risky if problems start developing.

Do your research and calculate your costs if you are thinking about purchasing individual health insurance. Do your calculations on how much you can pay for premiums, deductibles, and co-pays before you choose which insurance policy to buy.

If you've just graduated from college and are looking to purchase health insurance for the first time, keep the following in mind. If you are employed, speak with your employer about their employee-based insurance. You can also consider your parents' insurance if you are below 26 years of age. If nothing else works, there are a ton of personal plans available through insurance companies, too.

If you have a family history of needing vision correction, or if you have already been prescribed glasses or contacts, it's important to include vision coverage in your health insurance plan. The insurance covers all or most of your check-ups plus contacts or glasses. You don't have to carry vision insurance, so choosing not to get a policy may save some people money.

Catastrophic coverage may save money on health insurance premiums, but comprehensive coverage will save money in the long run if you have any serious medical needs. Unlike comprehensive insurance, catastrophic coverage has less coverage for routine care, and will only cover "big ticket" costs.

If there is a chance that you will become pregnant any time soon, you should make sure that your health insurance covers all of the associated expenses, from prenatal appointments to charges for labor and delivery. This is vital to know since many insurance plans don't cover certain things for pregnancy and labor.

If you're in good health and don't need to visit the doctor very often, an HSA, or health savings account, may prove beneficial for you. This allows a person to save money pre-tax in an account to be used for medical expenses later. The premium savings from a high deductible can go into the account, for example.

Since it is cheaper for you in the long run if you are part of a group plan, that is why your rates seem lower when you work for an employer than when you get insurance on your own. The best way around that is to join some type of trade organization that offers insurance to its members.

If individuals are not able to afford a full comprehensive health insurance policy, but still would like coverage in case of an accident, life-threatening illness, or injury, catastrophic health insurance would be a good option. It may also be a good add-on to your overall health care coverage in cases of extreme emergency.

Read over your health care handbook and it will give you a lot of knowledge that will be helpful in the future. Your carrier will send a booklet that has all the policy details in it, and fully reading it is the best way to understand what coverage you have. While the process may be boring, it will pay dividends down the road.

Compare all your options. For instance, group insurance will be less costly but an individual plan will provide you with more choices. You should always keep in mind how important it is to have health insurance. To be without health insurance today is to court disaster. It is very easy for something to happen that you weren't expecting, and in the end you could be penniless. Do your homework, research various options, and look into purchasing health insurance today.
Admin · 25 vistas · Escribir un comentario
24 Mar 2017 
Yellow or stained teeth are considered unattractive by everyone. How can you get the whitest smile in a safe way that doesn't hurt your gums and teeth? Many sources would say yes, but what works for one smile may not work for another. The tips in this article will show you how to get whiter teeth in the safest manner possible.

Fresh lemons could be an option for your whitening teeth endeavors. Brush your teeth daily with lemon peel before doing your regular brushing. Rubbing your teeth with the inside of the peel can whiten your teeth, and you should see results within a few days of starting this treatment. It's a quick and easy way to get rid of stains, and you'll also save a ton of money versus commercial whitening treatments. The lemon peel method is not only effective, but it lets you avoid the harsh chemicals that commercial whitening products contain.

After having your teeth whitened, take care about which things you choose to eat and drink. Whitened teeth can easily absorb various colors or stains from food and drink. Make an effort to stay away foods that have a dark color after you have undergone a whitening of the teeth procedure. Coffee, for example, is a dark beverage with pigments that easily cause stains. These pigments can make your teeth go from white to not-so-white in a hurry, so always exercise caution.

Untreated cavities or gum disease can cause dangerous complications to an aggressive tooth whitening regimen. Consult with your dentist if you are in this situation. Use caution when going through the whitening process. Your dentist can tell you how you should whiten your teeth, or if you should hold off on this for a while.

Eat foods that do not damage or stain the teeth, like fresh fruits and vegetable. Fast food and processed food can cause tooth discoloration and also cavities. Avoid these unhealthy foods whenever possible, if only to protect your teeth. If you want a white, healthy smile, don't eat constantly.

One little known whitening of the teeth home concoction is coconut oil. Swishing the oil around your mouth for around ten minutes daily can effectively whiten your teeth. After around 10 minutes have passed, rinse your mouth out and brush as you normally would. After a couple of days you should start to see some results.

Although a variety of whitening products are available, some discoloration cannot be removed. If your teeth are darkly stained, it will take several rounds of treatment to get the results you may be wanting.

Strawberries can help you get whiter teeth in a natural way. These cheapest way to do an all on four dental implant berries are fantastic at removing teeth stains. Use a crushed strawberry as toothpaste or just rub it over your teeth. Let 5 minutes pass and then clean it off. You CAN use your tongue, but make sure to follow that up with a clean toothbrush.

Eating cheese at the end of a meal will help to save your tooth enamel. Calcium, such as found in cheese, helps to rebuild your tooth's surface enamel. The healthier the enamel, the whiter you teeth will be so try the cheese trick at least three times each week.

The easiest path to a brighter smile and whiter teeth is to use a whitening toothpaste twice a day. Whitening toothpaste has been specifically designed to target both stains and plaque. Over time, your teeth will become whiter and whiter as the toothpaste does its work.

Once you go through a whitening of the teeth treatment, you should only drink clear drinks for the next 3-4 days. Your teeth are susceptible to any colors at this time, and that even includes fruits and dark beverages.

If your teeth are heavily strained or if over-the-counter products have failed to work, you may want to visit a dentist to receive a professional cleaning. A professional cleaning is more expensive but can provide excellent results that can be seen faster than many other treatments.

As stated before, there are a variety of opinions about whitening teeth. With these tips, you've learned the some of the better ways to get whiter teeth. Put what you learned to use and pick up a tooth-whitening product today.
Admin · 26 vistas · Escribir un comentario
20 Mar 2017 
FORT DETRICK, Md. -- In October, the Army and Air Force completed

the largest training and equipping effort of digital medical recording

systems--Medical Communications for Combat Casualty Care (MC4)--to date.

In six weeks, MC4 technical support teams trained 300 medical

personnel of the 332nd Expeditionary Medical Support Group (EMDG) and

equipped healthcare professionals at the Air Force Theater Hospital in

Balad, Iraq, with more than 200 ruggedized systems to aid them in

electronically capturing patient records.

The effort marked the completion of equipping medical communications jobs near me all level three

medical treatment facilities in Southwest Asia (SWA). Now, approximately

200 MTFs use MC4 to electronically document patient care on the

battlefield. The Balad hospital is the most equipped trauma care

facility in SWA. In February 2007, the 455th EMDG, Bagram Air Field in

Afghanistan, became the first Air Force medical communications jobs near me unit to use the MC4 system.

"Our partnership with the Army has enabled Air Force

facilities to provide seamless care through a common medical software

suite," said Maj. Gen. Charles B. Green, deputy surgeon general,

U.S. Air Force. "The implementation of MC4 is now providing the

capability, in the combat zone, to document patient care as a permanent

part of the electronic medical record for all warfighters.

Currently, healthcare providers at Bagram and Balad can share a

servicemember's individual patient record across the continuum of


Prior to using MC4, the Air Force accessed several different

applications for tracking patient records and patient movement. These

applications will soon be phased out, ensuring Army and Air Force

medical treatment facilities are using the same joint software, provided

by the Theater Medical Information Program, resulting in a

comprehensive, lifelong medical record for all servicemembers.

Additionally, Air Force providers can exploit the

already-established MC4 training and in-theater support structure,

assuring system issues are resolved expeditiously and uniformly.

"By using MC4, electronic patient records are captured in the

central DoD clinical data repository facilitating access for all

healthcare providers," Green said. "This includes any

follow-on care at a VA facility resulting in better healthcare for our

wounded warriors. Commanders are assured that their servicemen and women

are provided documented, consistent, high-quality care anywhere they are


To date, MC4 has fielded more than 21,000 systems and trained more

than 22,000 deployed healthcare professionals throughout Iraq, Kuwait,

Afghanistan, Qatar, Europe, and South Korea, leading to the capture of

more than 2.5 million electronic health records on the battlefield.


"We've seen the benefits of providers in the Army, Navy,

Special Forces, and even the U.S. Embassy in Iraq, using MC4," said

Lt. Col. Edward Clayson, MC4's product manager. "With the Air

Force utilizing the system, we--the armed forces--are getting that much

closer to providing a complete medical picture for commanders and a

lifelong health record for all servicemembers."

MC4 integrates, fields, and supports a medical information

management system for Army tactical medical forces, enabling a

comprehensive, lifelong electronic medical record for all

servicemembers, and enhancing medical situational awareness for

operational commanders. Headquartered at Fort Detrick, Md., MC4 is under

the oversight of the Army Program Executive Office, Enterprise

Information Systems (PEO EIS) at Fort Belvoir, Va.

For more information on MC4, visit


Admin · 24 vistas · Escribir un comentario
24 Dic 2016 
Back in the 4th century BC, it was Aristotle who put forth the idea of using animals for the purpose of scientific research. In fact, the results of all the experiments that Aristotle performed on live animals were documented by him in the form literary works titled 'Generation of Animals' and 'Parts of Animals'. Other noted researchers who resorted to animal testing in course of time included Erasistratus, Galen, Ibn Zuhr, etc. The debate was triggered when the practice met with stiff opposition from animal rights groups.

The Practice of Using Animals for Scientific Research

Animal testing debate had two groups at loggerheads; one of which was in favor of this practice and other against it. While the debate continues, the arguments that each of these groups resorted to, have changed considerably. Given below are the pros and cons, which have to be taken into consideration if you intend to take a stand on this issue.

Against this Practice

Those against the practice of using animals for the purpose of scientific research argue that it is inhumane to use animals for our selfish interests. According to them, if human rights are so important, so are animal rights. Millions of animals, right from small species like rats and mice, to large species like dogs and non-human primates are sacrificed in the name of research all over the world every single year. While a significant number of animals die in course of research, others are left partially or seriously injured. A study by the People for Ethical Treatment of Animals (PETA) revealed that thousands of animals used in research laboratories are not even administered anesthesia when experiments are performed on them.

Those against the practice also question the credibility of these studies. They argue that millions of animals are killed unnecessarily when more than 90 per cent of the experiments yield no results. More importantly, there is no guarantee that the drugs which are tested successfully on animals will yield positive results when used on humans. On the contrary, there have been instances wherein drugs that were successfully tested on animals resulted healthcare advertising and promotion in adverse effects on humans. They also argue that this practice was justified in the past when alternatives to animal research were not available. Today, however, alternatives exist in plenty and hence, it's high time we move on from this cruel practice and start giving animals the respect they deserve.

There also exist some people who oppose animal testing, not because they have any sympathy for animals, but because they feel that millions of dollars are unnecessarily spent on such research when the chances of positive results are quite dull. A harsh argument for sure, but there's no harm in accepting it if it saves some animals. Yet another group which opposes animal experimentation on moral ground comprises those individuals who argue that destroying the creation of almighty for our selfish interest is a sin which cannot be forgiven.

In Support of this Practice

In stark contrast to arguments against this practice, are the arguments in its favor-all of which hint at the fact that we can't afford to do without it. The proponents of animal research argue that the practice has formed the basis for the treatment of numerous diseases which were initially considered life-threatening. If we have a cure for ailments like malaria and measles today, we owe it to this very practice. In short, it was animal testing that helped us develop a range of life-saving drugs and surgical procedures. Proponents also argue that it's not just humans who benefit from such research. The range of vaccines and drugs used on pet animals today are also the products of similar research.

The supporters of animal research also state that people oppose this practice only because they are unaware of basic facts about it. For instance, not many people are aware of the fact that the drugs which are tested on animals are first tested on cells, and only when they pass the cell test, are they used on animals. They also argue that the research is carried out by experts of the field, who make sure that the chances of causing harm to animals are minimized. Scientists in favor of animal research are of the opinion that the use of animals in testing is an utmost necessity, as using these products directly on humans can have some serious implications on human health. No human would volunteer for such cause. If we don't use animals, we will have to test these drugs directly on patients which may cause their health to deteriorate even further.

Amidst all this chaos, a third group has raised its head. It comprises those individuals who are of the opinion that the use of animals for medical research is justified, but the same for testing cosmetics and other such products is not. Now that's one argument which takes into consideration the concerns of either of the two groups which are at loggerheads in this raging debate.
Admin · 29 vistas · Escribir un comentario
10 Sep 2016 
Don't try to take shortcuts when caring for your teeth. Take care in choosing the right dentist. Be as good to your teeth as you can be. Instead, take a look at this article to find tips pointing you toward the very best dentist close to you.

Just because you do not have dental insurance does not mean that you have to avoid going to the dentist. If you're not insured, looking at dental schools can be a money saving option. It is important that your teeth get dental attention every six months or so.

Brush more frequently than two times per day if you consume foods known to damage your enamel. Any time that you eat or drink foods that are high in sugar, you can help prevent tooth decay by giving your teeth some extra brushing time to protect the tooth enamel.

Do not forget to brush your back teeth. Some people tend to brush only those teeth that they can see. Unfortunately, this fails to prevent buildup of plaque, making you more vulnerable to tooth decay. Brush the back of your teeth well, too.

If you have sensitive teeth, make sure you are using the right kind of toothpaste. If you have sensitive teeth, you will experience discomfort when eating or drinking hot and cold foods. You must be sure that you talk to a dentist when this occurs so you're sure it's not something more serious.

Going to the dentist is something that a lot of kids fear. In addition to talking to your child, you may check out some books or videos where familiar characters visit the dentist for the first time. Pick a pediatric dentist that has a friendly waiting room for kids to make them feel more comfortable.

In addition to healthy gums and teeth, it is also important to have a healthy tongue. To make sure you're healthy, you need to get a tongue scraper to use when you brush your teeth. This can get excess bacteria off your tongue. You can always use your toothbrush if you don't own a tongue scraper.

You should never use toothbrushes that have hard bristles. A hard bristle can cause gums to recede. In addition, the composition of your teeth can deteriorate. All of this makes your teeth act more sensitive, so medium or soft toothbrushes are recommended.

Brushing should take place a minimum of twice daily. When you wake up, brushing helps eliminate bacteria in your mouth you obtained when sleeping. At night, brush teeth to rid them of leftover food from eating during the day.

Purchase a toothpaste that contains fluoride. This will build tooth strength. After all, teeth that are strong are healthy.

The simplest and most obvious way to prevent cavities is to limit your sugar intake. You also decrease your risk of cavities by choosing foods lower in sugar. You should always choose water because fruit juice and soda pop is sugar laden and causes a great deal of tooth decay. If you want to have great teeth, keep foods that are high in sugar to a minimum.

The types of foods you eat can have an impact on the health of your mouth. Dairy has lots of calcium, so try eating low-fat sour cream and cheese. In addition to calcium, nuts also provide healthy fats. Meats are rich in protein, which helps your gums heal.

Are you fond of ice chewing? If so, you may want to rethink your habit. Ice can crack and chip teeth and cause sensitive reactions to the cold. As an alternative, try chewing a minty sugarless gum. If you still feel tempted, remove ice from the equation. For instance, don't use it in drinks.

If you feel pain because of your wisdom teeth, talk to your dentist about extraction. Most extractions can be performed very easily in your dentist's office. If your wisdom tooth has caused an infection, however, it must be removed to guarantee that the infection does not get out of control.

As this article has shown, you need a dentist who cares about your dental health. This is a decision where doing things hastily can mean trouble later on. Use this information to find a dentist and care for your teeth.
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